Foods for Healthy Hair Growth [Infographic]

Foods for Healthy Hair Growth
Infographic from Long Hair Styles How To

Foods for Hair

Every beauty expert will tell you that what you put on the inside will affect how you look on the outside!

Its true for skin, nails and for hair.

Vitamins & Minerals

Certain foods contain a high concentration of vitamins, minerals and phytonutrients that are thought to not just nourish the body, but also be particularly helpful in making hair healthier and more beautiful.

While some foods can be used topically on hair, many foods work best when eaten.


This infographic entitled "Foods for Healthy Hair Growth"  from Haistyles How To illustrates the various foods that can encourage scalp health and shiny, silky, strong hair growth.

Infographic source and for more information, including hair tutorials, hairstyles and beauty, please visit Hairstyles How To.


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