phytochemicals and other nutrients.
Fruits, vegetables and other plants not only provide these nutrients, but also help to hydrate the skin.
This infographic entitled "Beautiful Skin Foods" illustrates nine foods that nourish the skin and give it that clear and glowing complexion:
❤ Green Tea
10 SuperFoods that Make You Look Younger
Natural Skin Care Ingredients
5 Natural Beauty Recipes with Lemon DIY Recipes
Infographic Source: Unknown - please contact us for credit